Dry Brush
The ancient ritual. The simple practice of dry brushing is proven to boost beauty + wellness throughout the body.
The ancient ritual. The simple practice of dry brushing is proven to boost beauty + wellness throughout the body.
The ancient ritual. The simple practice of dry brushing is proven to boost beauty + wellness throughout the body.
How It Works
Brush - from the feet and work in a circular upward brushing motion.
Move upward - to calves and thighs; spend more time on the backs of upper thighs, applying slightly more pressure on this area and the buttocks.
Proceed to arms - starting from the hands and working up to the shoulders.
Continue to lower back - (where you can reach), abdomen, chest and upper chest.
Follow up - with a pursoma soak.
Benefits
Exfoliates & primes skin
Supports cell renewal & detoxification
Increased circulation
Lymphatic drainage
